Yoga +Trainings 

Yoga + Ayurveda

 

A practice for living well.

Yoga is a pathway for living your most vibrant life - not only through movement, but through presence, awareness, and the way you meet each day.

These offerings support you in deepening your relationship with your body, breath, energy, and inner knowing - both on and off the mat.

PRACTICE WITH ME

Come home to yourself.


Your vibrant life.

Live with more intention, energy, and ease - starting now.

Guided practices to help you reconnect with your energy, trust your inner knowing, and create a rhythm that supports your life -  without fixing, forcing, or overhauling.

Begin Here
Align With

Intention

Increase Your

Energy

Embody Your

Purpose

You came to yoga  

because you sensed 

there was something more.

 

We live in a time of constant input, demand, and movement. It’s easy to become disconnected from the body, from rhythm, and from what truly sustains us. This is a different way of practicing - one rooted in awareness, rhythm, and integration.

Yoga offers a return.

Through consistent practice, you begin to shift from looking outward for answers to listening inward - restoring clarity, energy, and a deeper sense of alignment and light.

This is where the journey begins.

PRACTICE WITH ME

 

A practice for every season.

Yoga is a practice for daily life — not just for the flexible, the athletic, or the experienced. All that is required is a desire to grow and your breath.

Choose what feels most aligned for you right now.

One becomes firmly established in practice only after attending to it for a long time, without interruption and with an attitude of devotion. — Yoga Sutra 1.14 

In-Person Classes - Present Practice Yoga Austin

A space to move, breathe, and reconnect - with strength, awareness, and intention.

Tuesdays · 6:30PM

Wednesdays · 7:00AM

Intelligent movement · breath-led flow · strength, sensation, and loving awareness.

PRACTICE WITH ME

200-Hour + 300-Hour Yoga Teacher Trainings

Co-led trainings for students called to teach and live yoga as a complete system. These programs are rooted in:

  • Embodied teaching
  • Intelligent alignment
  • Yoga philosophy + subtle anatomy
  • Integration into daily life

You leave prepared to teach and live your practice.

MORE ABOUT TRAININGS

Empowered Yoga - Online Trainings + Mentorship

Self-paced · Begin anytime

For practitioners and teachers seeking depth, consistency, and real integration - wherever you are. Yoga is embodied learning, not informational learning. These programs are designed to be lived, not just completed. 

EXPLORE ONLINE TRAININGS
What Becomes Possible

Create a way of living that is steady, energized, and deeply aligned - not through force, but through presence and care.

 

Strength + Embodiment

 Yoga is a holistic practice of embodiment, breath, purpose, and flow. The physical practice is the doorway — what you find inside it changes everything.

Presence + Inner Clarity

 Conscious breath linked with movement calms the nervous system and quiets the mind. Decisions and insights begin to arise from presence rather than pressure.

Integration + Daily Life

The most powerful yoga happens off the mat. Consistent practice generates energy, filters into every area of life, and becomes not just what you do - it's who you are.

BEGIN HERE

Yoga is 

an internal journey. 

It leads us back into ourselves - helping us shed the excess, the old, and the untrue, so that our true brilliance and power can shine through.

My book, Power Yoga: Strength, Sweat & Spirit, is a foundational expression of this work — exploring strength, embodiment, and the deeper dimensions of practice.

Published internationally and translated into multiple languages, it has supported thousands of students in building a practice rooted in both physical strength and inner awareness.

This work continues to evolve through my current teachings and my forthcoming book, Your Vibrant Life — expanding yoga beyond the mat into a complete way of living.

EXPLORE THE BOOK
Featured In
Kind Words

Working with Leah Cullis is a MUST. As a friend, coach, and yoga teacher, she has given me so much wisdom. Watching her gracefully own the roles of Mother and business owner to create a different kind of life — one we don’t normally see on LinkedIn because it is completely different from what the corporate world has done thus far — has been an absolute inspiration. If you’re lucky enough to have her alongside you on your path, I promise you your life will change.

Kelly F. | Growth Strategy & Media Leader | Leadership Coach & Consultant | Mother

What this practice becomes

Over time, yoga becomes more than something you do.

It becomes how you:

  •  move through your day
  •  embody and expand your energy
  •  make decisions from inner wisdom
  •  return to yourself

Your presence becomes your power.

Yoga for life today.

Whether you are stepping onto the mat, deepening your studies, or integrating practice into daily life, you are welcome here.

Practice in the way that meets you now.

Deepen your yoga practice.

When you are ready

Practice with me
Step into training + mentorship
Experience a retreat or immersion

        Continue the journey

Already experienced this work at Miraval? 


with leah

LET'S WORK TOGETHER
Listen to

The Pursuit of Passion Podcast

 

With LISA

LISTEN IN
A free gift for you

The Your Vibrant Life Morning Ritual Guide

 Five simple, Ayurveda-inspired morning practices to align your energy, set your intention, and begin each day from a place of clarity and presence.

This is the foundation of everything I teach - and it begins with how you meet the morning.

Leah Cullis


Integrative Wellbeing Coach | Yoga Teacher | Author

Austin, Texas 

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